Anahata or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. Follow your heart, they say. Explore the fourth chakra in depth. Discover the hidden forces within this gentle energy centre and learn how to open to greater love in your life.
To balance this chakra, we created Heart Chakra Therapy Anahata, an App that will allow you to play a 128Hz tone that will help you clear this energy center while meditating on it. This binaural isochronic tone can be made even more pleasant thanks to nature songs:
• Sea Waves
• Birds
• Morning Birds
• Fire Burning
• Fire Crackling
• Fire
• Frog
• Heavy Rain
• Light Rain
• Beach at Night
• Storm
• Summer Nights
• Thunderstorm
• Traffic
• Walking on Water
• Windy Sea.
To improve your experience, we added a timer to control exactly how long you will meditate.
The Heart Chakra is the center for unconditional love, compassion, empathy, forgiveness and tolerance. The Heart is the seat of the Soul. The Anahata nurtures life lessons of love and compassion, self acceptance and confidence, hope and inspiration. In Sanskrit, anahata means "unhurt, unstruck, and unbeaten". The name of this chakra signifies the state of freshness that appears when we are able to become detached and to look at the different and apparently contradictory experiences of life with a state of openness (expansion).
The heart chakra - the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level.
Anahata is represented by a lotus flower with twelve petals. Inside there is a smoky region at the intersection of two triangles, creating a shatkona. The shatkona is a symbol used in Hindu Yantra, representing the union of male and female. The anahata chakra corresponds to the element of air. The "way of the heart" or the "path of the heart" is living your life from this energy center of love. Meditation on this chakra is said to bring about the following siddhis (abilities): he becomes a lord of speech, he is dear to women, his presence controls the senses of others, and he can leave and enter the body at will. It means living your life with loving kindness and compassion towards others. It means that your heart is open to others and you inspire kindness and compassion in others. You create safe and supportive environment. When anahata is open and energy is flowing freely, you are not only loving to others, you are also loving to your self. You know when you need to say no and when you need care and self-nurturing. The particularized love may be characterized as “desire,” whereas the expansive love may be better characterized as “devotion.” If one directs pure and selfless love toward desired objects, he may be led once more into material delusion. If instead one directs the sense of divine kinship toward the fifth or bishuddha chakra and the element of ether, one may experience an impersonal and expansive oneness with all life.
One must develop the heart chakra after working with the lower chakras. Since the air element cannot be suppressed but rather stabilized, freed from prejudices, fired with enthusiasm, and redirected toward the divine, one who does not develop the lower chakras may experience non-attachment as apathy. Heart Chakra imbalance may be felt as difficult relationships, living through others, depending on others for your happiness, and a lack of self discipline.
Most of the worlds spiritual traditions recognize love as the unifying force, the energy that is the most fundamental part of the universe, and of ourselves. To open to love is to reach to the deepest places and connect with our true essence, our spirit, and our soul.
We hope you can improve your moments of harmony and serenity through this app. May it help you find peace and wellbeing through your seven chakras.
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